Cheesy Tuscan Chicken Recipe – Creamy and Flavorful Dinner
This Cheesy Tuscan Chicken recipe is a comforting, restaurant-quality meal you can make at home in under 40 minutes. Juicy chicken breasts are simmered in a creamy garlic sauce with sun-dried tomatoes, spinach, and melted cheese for a dish that’s rich, hearty, and perfect for family dinners or entertaining guests.
Quick Recipe Overview
Details | Information |
---|---|
Preparation Time | 10 minutes |
Cooking Time | 25 minutes |
Total Time | 35 minutes |
Serving Size | 1 chicken breast with sauce |
Yield | 4 servings |
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup sun-dried tomatoes, chopped
- 1 cup fresh spinach
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (optional)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and black pepper to taste
Instructions
- Prepare the Chicken
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium heat. Sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
- Make the Sauce
- In the same skillet, melt butter and sauté garlic until fragrant.
- Stir in chicken broth and heavy cream, bringing to a gentle simmer.
- Add sun-dried tomatoes, spinach, mozzarella, and Parmesan. Cook until cheese melts and spinach wilts.
- Combine and Serve
- Return chicken to the skillet and coat with sauce.
- Simmer for 5 minutes until chicken is cooked through (internal temp 165°F/74°C).
- Serve hot with pasta, rice, or crusty bread.
Nutrition Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 540 |
Carbohydrates | 9g |
Protein | 45g |
Fat | 36g |
Saturated Fat | 18g |
Sugar | 4g |
Fiber | 2g |
Sodium | 720mg |
Tools You’ll Need
- Large skillet or sauté pan
- Spatula or wooden spoon
- Measuring cups and spoons
- Sharp knife and cutting board
Health Benefits
- High protein: Chicken provides a lean source of protein for muscle health.
- Nutrient-rich vegetables: Spinach and sun-dried tomatoes add fiber, iron, and antioxidants.
- Calcium boost: Cheese and cream provide calcium for strong bones.
- Customizable balance: Can be made lighter by using half-and-half or reduced-fat cheese.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs work well and provide extra juiciness, but adjust cooking time slightly.
Can I make this recipe ahead of time?
You can prepare the sauce in advance, but reheat gently before serving to maintain creaminess.
What side dishes go best with Cheesy Tuscan Chicken?
It pairs beautifully with pasta, mashed potatoes, rice, or roasted vegetables.
Can I make it lighter?
Yes, substitute heavy cream with half-and-half or evaporated milk, and use reduced-fat cheese.
How do I store leftovers?
Keep leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.
Final Thoughts
Cheesy Tuscan Chicken is a rich and satisfying dish that transforms simple ingredients into an unforgettable meal. With tender chicken, creamy garlic sauce, and the bold flavors of sun-dried tomatoes and spinach, it’s an easy yet elegant recipe that fits both busy weeknights and special occasions. Serve it with your favorite sides for a dinner that everyone will love.