Buffalo Wild Wings Naked Tenders Price & Nutrition 2025
Craving something crispy and protein-packed without the breading? The Buffalo Wild Wings Naked Tenders offer a deliciously lean option—perfect for health-conscious diners or anyone seeking a break from traditional wings. These antibiotic-free chicken tenders are grilled, not fried, delivering a tender, juicy texture that’s rich in flavor but lighter on carbs and calories.
Whether you’re fueling up before a workout or just looking for a satisfying, wholesome meal, Naked Tenders pair beautifully with any of B-Dubs’ 26 signature sauces and dry rubs. Opt for savory Garlic Parmesan or zesty Lemon Pepper for bold flavor without the added batter, or go classic with Honey BBQ or Buffalo Medium. This customizable choice lets you enjoy all the taste of your favorite sauces without the typical fried coating.
Available in small, medium, and large portions, Naked Tenders can be ordered with sides like fries, salad, or steamed veggies—making them easy to adapt to any dietary preference. They’re also included in takeout and delivery menus, ensuring a convenient, flavorful option whether you’re dining in or on the go.
Looking to make smart choices without missing out? Naked Tenders are a standout offering in the Buffalo Wild Wings lineup, giving you grilled goodness and bold flavor in every bite.
What Are Buffalo Wild Wings Naked Tenders?
Buffalo Wild Wings Naked Tenders are grilled chicken strips served without any breading. They’re a lighter menu item compared to fried wings or tenders, yet still flavorful and juicy.
Key Features:
- Grilled, not fried
- No breading
- High in protein
- Customizable with any BWW sauce
- Perfect for low-carb or gluten-conscious diets (ask for gluten-free sauces)
Buffalo Wild Wings Naked Tenders Nutrition (2025)
Here’s the approximate nutrition for a 3-piece Naked Tenders serving:
| Nutrient | Amount |
|---|---|
| Calories | 160–200 kcal |
| Protein | 38g |
| Total Fat | 2g |
| Carbohydrates | 0g |
| Sodium | 400–500mg |
| Sugars | 0g |
Note: These values are without any sauce or side. Adding dipping sauces will alter the nutritional profile.
Are Naked Tenders Healthy?
Yes. Naked Tenders are considered one of the healthiest options at Buffalo Wild Wings. They’re low in calories, carbs, and saturated fat while being very high in protein. They’re ideal for:
- Keto diets
- Low-carb eaters
- Athletes/bodybuilders
- Gluten-sensitive individuals (with approved sauces)
How Much Do Naked Tenders Cost?
| Quantity | Price (2025 Average) |
|---|---|
| 3 Pieces | $5.99 – $6.49 |
| 5 Pieces | $7.99 – $8.49 |
Pricing varies by location. They’re also available as part of combo meals with fries and a drink.
Available Sauces for Naked Tenders
You can choose any Buffalo Wild Wings sauce or dry rub to pair with your Naked Tenders.
Popular Pairings:
- Mild
- Lemon Pepper
- Honey BBQ
- Parmesan Garlic
- Spicy Garlic
- Buffalo (Medium or Hot)
Tip: For the healthiest combo, opt for dry rubs or low-calorie sauces like lemon pepper or chipotle BBQ seasoning.
How to Order Naked Tenders
You can order them:
- In-store (ask for Naked Tenders under the Tenders section)
- Online via the BWW app
- For delivery through platforms like DoorDash or Uber Eats
Buffalo Wild Wings Naked Tenders vs. Regular Tenders
| Feature | Naked Tenders | Regular Tenders |
|---|---|---|
| Cooking Style | Grilled | Breaded & Fried |
| Calories (3-piece) | 160–200 kcal | 330–400+ kcal |
| Protein (3-piece) | 38g | 24–30g |
| Carbohydrates | 0g | 15–30g |
| Dietary Fit | Low-carb, Keto | Traditional only |
Frequently Asked Questions (2025)
Are Buffalo Wild Wings Naked Tenders breaded?
No, they are completely unbreaded and grilled, not fried.
Are Naked Tenders keto friendly?
Yes. With 0g net carbs, they’re ideal for a keto or low-carb diet.
Can I get them with dipping sauce?
Absolutely. You can choose from any BWW sauce or dry rub. Just be mindful of sugar and carb content in sauces if you’re watching your intake.
Are Naked Tenders spicy?
Not on their own. They’re plain grilled tenders, but you can add any level of spice with your preferred sauce or dry rub.
Final Thoughts
The Buffalo Wild Wings Naked Tenders are a smart, flexible, and flavorful option for diners looking for something healthier without compromising on taste. Whether you’re following a specific diet or just want a lighter meal, these tenders deliver with lean protein, customizable flavor, and reasonable pricing.
So next time you visit B-Dubs, consider the Naked Tenders for a guilt-free yet satisfying experience—especially when paired with a low-sugar sauce or dry rub of your choice.
